Back pain is a common and often debilitating condition. To reduce back pain, try to keep your spine in proper alignment, practice good posture when sitting or standing, use a supportive chair at work or home, stretch regularly throughout the day and engage in regular physical activity.

If the back pain persists for more than two weeks then it’s wise to seek medical advice from your doctor. Your doctor may recommend medications, physical therapy, or other treatments to help reduce the pain. In addition to the above, it is important to make sure you are getting enough rest and eating a healthy diet.

Avoiding activities that cause strain on your back may also help reduce pain.

Applying ice or heat to your back, using a heating pad, taking hot baths and massaging the area may also help reduce pain. If your back pain is accompanied by numbness or weakness in the legs, it is important to seek medical attention right away.

Back pain is a common issue that can range from mild to severe. To relieve back pain, it’s important to stay active and practice good posture.

What is back pain how to relived this back pain

Other helpful strategies include

• Stretching,

• Strengthening exercises,

• Massage therapy

• Using a heating pad or ice pack.

If the pain persists, it may be necessary to consult a doctor for further treatment.

Types of White blood cell

—Neutrophil  – Neutrophils are the most abundant (40% to 70%) type of white blood cells .Their main function is engulfing and destroying the bacteria,.

—Lymphocytes  – Lymphocytes are a type of white blood cell. They help your body’s immune system fight against foreign viruses and bacteria.  These cells are responsible for antibody production.

—Eosinophil   – Eosinophils are a type of disease-fighting white blood cell. This condition most often indicates a parasitic infection, an allergic reaction.

—Monocytes  – Monocytes call on other white blood cells to help treat injury and prevent infection.

—Basophils  – Basophils are a type of white blood cell. Basophils are the least common type of granulocyte, representing about 0.5% to 1% of circulating white blood cells.

When to test Differential Leucocyte count ?

It is used to help diagnose infections and other conditions, such as leukemia and other forms of cancer.

The test measures the number of neutrophils, lymphocytes, monocytes, eosinophils, and basophils in the sample.

The results can help a doctor diagnose an infection, determine if a person has an immune system disorder, or assess how well a person’s body is responding to treatment for a medical condition.

NORMAL RANGE

—Neutrophil     –    50-70 %

—Lymphocyte   –    20-40 %

—Eosinophil     –     1-6 %

—Monocyte     –      0-5 %

—Basophil       –       0-1 %

Sample – EDTA